There's absolutely no trace of flour in this pizza base. It's made using grated/food processed Cauliflower which is cooked without a trace of water and then blended along with a few wonderful things and then baked into this very good pizza crust. Isn't it such a great way to reduce the intake of refined flour, when you have such a great option? It's a great way to include veggies too, in your diet.
CAULIFLOWER RICE PIZZA
Makes one 8 inch pizza
Ingredients:
1 medium head cauliflower
1 egg
1/3 c grated mozzarella cheese
1 tablespoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Pizza sauce of your choice
Pizza toppings of your choice
Method: Preheat the oven to 450F. Prepare a baking stone/ baking sheet for baking the pizza.
Clean the cauliflower and separate them into florets. Discard the hard stem. Dry the florets completely. You can either grate the florets or run through a food processor/blender and process it until fine and rice like. Transfer this to a microwave safe bowl,cling wrap it tightly and cook for 7 mins.Let it cool. Transfer the cooked veggie onto a tea towel and squeeze out as much water as you can. There will be lots! It should be as dry as possible. Or else, the crust will be soft.
Add the egg,cheese, oregano, salt and black pepper to it. Stir well and spread it out thin with your fingers onto the baking surface and bake for 15-18 minutes or until crisp and golden with some brown spots here and there.Top with your favourite stuff and broil until the cheese melts.
Slice and devour!
Makes one 8 inch pizza
Ingredients:
1 medium head cauliflower
1 egg
1/3 c grated mozzarella cheese
1 tablespoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Pizza sauce of your choice
Pizza toppings of your choice
Method: Preheat the oven to 450F. Prepare a baking stone/ baking sheet for baking the pizza.
Clean the cauliflower and separate them into florets. Discard the hard stem. Dry the florets completely. You can either grate the florets or run through a food processor/blender and process it until fine and rice like. Transfer this to a microwave safe bowl,cling wrap it tightly and cook for 7 mins.Let it cool. Transfer the cooked veggie onto a tea towel and squeeze out as much water as you can. There will be lots! It should be as dry as possible. Or else, the crust will be soft.
Add the egg,cheese, oregano, salt and black pepper to it. Stir well and spread it out thin with your fingers onto the baking surface and bake for 15-18 minutes or until crisp and golden with some brown spots here and there.Top with your favourite stuff and broil until the cheese melts.
Slice and devour!
We absolutely loved this pizza. You really need to try it to see what I am talking about. The crust is unbelievably good.It holds up so well when cut and lifted. It bends and folds like a regular pizza crust. If you share this with someone who doesn't know what went into it, they will never know. It's that good. I hope you get the point ;-)
From the time the crust was baking,our Little Man was restless. These days I've noticed that he wakes up from his deepest sleep if he smells something good. It could be a Meen Vevichathu or a Pork Vindaloo or anything that smells good (yeah! even a noodle soup!). Noises like a working blender or my standmixer doesn't seem to bother him.But a good aroma, oh yeah! So,yes, I allowed him to lick the pizza sauce off my fingers. And of course, he wanted more. Nothing new ;-)