Ria's Collection: Iron rich
Showing posts with label Iron rich. Show all posts
Showing posts with label Iron rich. Show all posts

Monday, April 18, 2011

PAVAKKA MEZHUKKUPURATTI/ BITTER MELON STIR FRY

Pavakka Mezhukkupuratti
If it wasn't for Appan telling me that my blog has become boring because I haven't updated for a few days now, I would have really enjoyed being in my cocoon. Once something comes up between me and blogging it takes a big effort for me to get back to it. I like to be lazy and not type so many words and arrange pictures in between each paragraph and then 'publish' the post only to realise that there's a mistake in the recipe that I need to correct and so I 'edit' the post and 'publish' again. Sometimes after that I realise that my favourite picture of the dish is not even there in the final post!  Anyway, that pretty much sums up my day when I get back to blogging after a few days :-)
Pavakka

Pavakka/ Bittergourd is one of my favourite nutritious veggie (very good source of Iron). I love it's bitterness balanced with other ingredients that we add to it. This is a very simple dish that you can make, but you will need some time as it takes a good 30 mins to crisp up from it former bitter and green state to the beautiful mouthwatering crunchy brown stage. You can stop the cooking process in between and be happy or sad (mostly sad actually ) as it will be bitter and don't blame me ;-)
Roses

I'm not in a great mood to talk (rather write) much today as I am kind of busy (in my head) planning all my chores for this week. We are having a party at home this weekend and I am so looking forward to all the cooking and entertaining that comes along with it. I really am. I know some of you must be thinking whether I am crazy, but what to do, I love to cook and entertain! I always wanted my home to be a home full of eatables, always! My home was like that. It was always stocked with food. The minute some one walks in , they will be fed with everything homemade. We hardly had any bakery snacks except for 'kadala muttai'/ Chikki, 'Paper-il pothinja cake/ Sponge cake in candy wrapper', 'Motta puffs/ Egg Puffs' etc.
Pavakka Mezhukkupuratti

So when I got married and moved to US, I used to plan of stocking my freezer with ready-to-fry 'cutlets', 'spring rolls', 'fish packets' 'chicken samosa' etc so that I just have to thaw and fry when guests come home. Sadly, it doesn't work like how it works in India. No, no, not that I am lazy to make them, but we don't have guests like how we have in India unless we call them for supper or a meal together. Yeah, life here is quite boring when you think that way. So whoever comes home, I make sure they are well fed...till their nose!

So now, how many of you want to come home?? :-)
PavakkaPAVAKKA MEZHUKKUPURATTI
My own recipe (Just love the way it sounds!)
Serves 2

Ingredients:
4 medium sized bittergourd,sliced fine
1 large red onion, sliced fine
1 1/2 tsp red chilli powder or to your spice level
Salt to taste
Oil as needed

Method:
As mentioned, slice the bittergourd as fine as you can. I used my mandoline to slice them both (the onions).
In a large pan, mix all of the ingredients together and cook on medium-high heat till you get them as crispy as you see in the picture. It will take about 30 mins maximum and some amount of oil which needs to be drizzled in as and when needed. You will know when to add the extra oil when you are cooking this.


Verdict: Trust me, it tastes really good! Especially with rice and yogurt.

I am sending this yummy side dish as an entry to The Kerala Kitchen hosted by yours truly!
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